If you’ve ever struggled with body odour, sweat build-up, or skin that never quite feels fresh after a shower, you’re not alone. While double cleansing has become a staple in facial skincare routines, the same logic can be applied to body care. Enter Double Washing - a simple but effective technique designed to deep clean, rebalance, and keep your skin fresh for longer.
What is Double Washing?
Double Washing is exactly what it sounds like: washing your body twice in a row. But rather than just scrubbing away dirt and rinsing, this method works in two stages to effectively remove odour-causing bacteria, support your skin’s natural balance, and leave you feeling fresher for longer.
How to Double Wash for Maximum Freshness
Step 1: First Wash
Lather up and rinse to remove sweat, dirt, and bacteria that have built up throughout the day (or night). This step preps the skin for a deeper clean.
Step 2: Wait 1–2 Minutes
After rinsing, allow your skin to rebalance naturally. This step is key to preventing over-drying and gives your skin’s microbiome a chance to regulate itself before the second cleanse.
Step 3: Second Wash
Reapply your body wash, this time focusing on odour-prone areas like the underarms, feet, and back. Let the lather sit for about 30 seconds before rinsing to allow the ingredients to fully activate.
Step 4: Pat Dry and Moisturise
Avoid harsh towel-drying, as this can strip your skin of moisture. Instead, pat dry gently and follow up with a body moisturiser, like Calm Lotion, to lock in hydration and reinforce a fresher scent.
Why a Single Wash Isn’t Always Enough
Many body washes are designed to clean the skin, but when it comes to tackling persistent body odour, a single wash may not be enough. Odour-causing bacteria cling to the skin, and without a thorough cleanse, they can linger even after showering.
Double Washing isn’t just for post-workout showers. It’s ideal for:
Anyone prone to body odour
Sweaty days or humid weather
Hormonal changes that affect body scent
Those with clogged pores or body acne
People who love an extra-fresh, long-lasting clean
Is Double Washing Right for You?
While double cleansing can work wonders for many, it’s not one-size-fits-all. If you have dry or sensitive skin, try starting with just 2–3 times a week to see how your skin responds. On the other hand, if your skin feels oily, congested, or you're dealing with body breakouts, you might benefit from double washing more regularly. Always listen to your skin — if it starts to feel tight, stripped, or irritated, scale back and follow with a nourishing moisturiser.
The Best Products for Double Washing
For this method to be most effective, choosing the right body wash is key. Calm Body Wash is a prebiotic-rich formula with a strong natural lavender aroma, making it perfect for this routine. The prebiotics help support your skin’s good bacteria, while lavender’s antimicrobial properties work to keep odour at bay. Pair it with Calm Body Lotion to extend the fresh feeling all day long.
